It’s Tuesday night as I type this and I can barely keep my eyes open, so let’s just dive right in to go over Monday and Tuesday.
BREAKFAST – I ate so much cantaloupe Monday morning. It was glorious!! I had coffee for breakfast on Tuesday because I had an early meeting and when I’m nervous, my stomach doesn’t want to eat anything. Does your stomach get tied in knots and make you not want to eat?
LUNCHES – On Monday, I ate a veggie wrap with hummus from Trader Joe’s. It was absolutely delicious! In the wrap there was hummus (obvi), broccoli, carrots and onions. So yummy! And only $4! Yes please. On Tuesday, lunch was catered for a meeting, so I had a turkey croissant sandwich, fruit and a chocolate covered rice krispie treat. So good!
SNACKS – Monday, I devoured a Clif Z Bar in chocolate brownie. It’s so soft, which is something I look for in granola bars. And then yesterday, I had a grande skinny vanilla latte from Starbucks. (Do you like my bracelet?)
DINNER – I made some baked ziti on Monday, which I had with broccoli on the side. And then yesterday, a quick trip to Wendy’s. I don’t know why, but the man and I were both craving burgers. Everything in portion control! And I had a baked potato on the side.
EXERCISE – Monday was a rest day. Why are those my favorite days? But, I enjoyed catching up on some shows and lounging around. Tuesday, I went to the gym and completed 15 minutes on the arc trainer and then did strength training. I did the slut machine (better known as inner thigh machine) at 100 pounds x 12 reps x 3 times. Then I did the tricep machine at 20 pounds x 12 reps x 3 times. Then I threw in some plie squats, v-ups and plank pose. I can definitely tell that I’m getting stronger. I used to do the slut machine at 85 pounds!
I weighed myself at the gym and I have lost 2 pounds this month! Hey, I’ll take it. I’m sure I gained it back from dinner, but it was worth it in my mind. A burger is what I wanted!