Tasty Thursday {on a Friday}

Hi Everyone!  Happy Friday!

I’m sorry that this is coming late, but I definitely want to share a recipe that I will be trying this weekend!


For this Tasty Thursday, I would like to share this recipe from Bethenny Frankel.

Whether you love her or hate her, you have to admit that Bethenny knows what she’s doing from a PR and product development perspective.  I have read her book, Naturally Thin, and I have her yoga DVD’s, so I’m definitely a fan!

She has an article in Health Magazine and she shared a recipe for a breakfast frittata that sounds amazing!


The recipe calls for:

  • 1 cup sauteed veggies (I’ll probably use broccoli, onions, spinach and tomatoes)
  • 1 egg yolk and 3-4 egg whites
  • Salt and pepper to taste
  • 1 tablespoon parmesan cheese

(I love recipes that don’t have too many ingredients!!)


  1. Heat the oven to 350 degrees and spray a nonstick pan with cooking spray and saute the veggies.
  2. In a small bowl, whisk together the egg yolk and the egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven
  3. Bake until the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.

The man and I have a plan that on Sunday we’ll enjoy a delicious breakfast on our balcony (complete with mimosas) and I hope to make this frittata.  I’ll be sure to share our thoughts!

Enjoy your Friday and I’ll be back later to recap my eats from the past few days!

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